• • Tips
  • Yoga

Embrace Your Body with 3 Yoga Poses

By Ruby James

• • Easy Hacks
  • Fat Loss
  • Tips

4 Easy Hacks to Get Rid of Belly Bloats

By Ruby James

• • Gain Weight
  • Tips

6 Tips Gain Weight Through Healthy Habits

By Ruby James

• • Tips
  • Weight Lose

Lose Extra Pounds with Walking Tips

By Ruby James

• • Exercise
  • At Home
  • For Women
  • Tips

5 Exercises for Women to Do at Home

By Ruby James

• • Covid-19
  • Tips

Omicron is a new concept, however, the old advice on protecting yourself is still in place

By Ruby James

• • Covid-19
  • Tips

Are you sure that Omicron is as fatal as Delta? A virologist will discuss symptoms, prevention, and anxiety about the latest strain

By Ruby James

• • Motivation
  • How to
  • Ideas
  • Tips

How to Get Yourself Motivated on Mondays?

By Ruby James

• • Bodybuilding
  • Gain Weight
  • Tips

7 Bodybuilding tips to speed up your results

By Ruby James

• • Easy Hacks
  • Exercise
  • For Women
  • Tips

7 Exercises to get rid of Double\Triple chin

By Ruby James